ISBN 10 : 1878346504
ISBN 13 : 9781878346506

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ISBN 10 : 9781623366872
ISBN 13 : 1623366879

Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes s..

ISBN 10 : 9781412005784
ISBN 13 : 1412005787

Want to receive hundreds of consumer products absolutely free? Well now you can, with this book. The author has researched thousands of companies to bring you incredible free produ..

ISBN 10 : 9781605293103
ISBN 13 : 1605293105

An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and ..

ISBN 10 : 074252857X
ISBN 13 : 9780742528574

This engaging and accessible reader takes a social problems approach to health and medicine, providing a broad and critical lens on contemporary health problems. Designed for cours..

ISBN 10 : 9781635650167
ISBN 13 : 163565016X

It's time to rethink your relationship with food and exercise! The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You'll find all t..

ISBN 10 : 9781118040553
ISBN 13 : 1118040554

"No one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has brought results to women nationwide." -Carol Espel, MS, National Director of Gr..