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Draw Yourself Happy

Pub Date : 2017-04-04 | Author : Alex Beeching | Publisher : Ilex Press

ISBN 10 : 1781574146
ISBN 13 : 9781781574140

Sack the therapist, pick up a pencil and draw yourself happy! Tried mindfulness? Yoga? Therapy? New hair? Forget that! Sometimes finding happiness is much simpler than you thought...


Draw Yourself A Happy Face

Pub Date : 2014-01 | Author : Bennyness | Publisher : Lulu.com

ISBN 10 : 9781291684384
ISBN 13 : 1291684387

Two years since his last volume of writings (No New Notifications) Bennyness returns with just as much cynicism, confusion, hope and self-deprecation as before. However, this time ..


Draw 100 Things To Make You Happy

Pub Date : 2017 | Author : Christopher Hart | Publisher : Chris Hart Books

ISBN 10 : 1942021860
ISBN 13 : 9781942021865

Whether it's an adorable pet, the trip of a lifetime, or an everyday moment to savor (like your morning cup of coffee), this book celebrates the things that make you happy--and hel..


Draw Your Day

Pub Date : 2018-08-28 | Author : Samantha Dion Baker | Publisher : Watson-Guptill

ISBN 10 : 9780399581304
ISBN 13 : 0399581308

An instructive guide to creating an illustrated journal based on artist and Instagram sensation Samantha Dion Baker's unique creative process, featuring information on materials, c..


Run Yourself Happy

Pub Date : 2014-07-08 | Author : Carrie Roldan | Publisher : Archway Publishing

ISBN 10 : 9781452595474
ISBN 13 : 145259547X

"Carrie Roldan has created a unique, energized, and powerful method to gain happiness and fulfillment into your life, tune into who you are, and add peace to your life. This book m..


Write Yourself Happy

Pub Date : 2018-08-02 | Author : Megan Hayes PhD | Publisher : Gaia

ISBN 10 : 9781856753883
ISBN 13 : 1856753883

Psychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and even heartbreak. Exciting new research shows that we can flourish further b..


Think Yourself Happy

Pub Date : 2011-01-01 | Author : Rick Norris | Publisher : Oneworld Publications

ISBN 10 : 9781780740706
ISBN 13 : 1780740700

Stress, anxiety, and depression are more common than ever before. When the 21st-century dream is to have it all - high-powered jobs, happy families, exotic holidays, a beautiful bo..